We are all imprisoned by some attitude or belief or fear or training often from childhood, that limits the development of out full potential. It is possible that your jailer is your shadow aspect.

Review recent occurrences, particularly within the last 24 to 48 hours, for ideas as to what they may have triggered with respect to being restricted, emotionally or physically limited, incapable or inadequate, guilt feelings, feeling about authority.
See cage, cell, jailer.